Gluten-free, vegan, buckwheat carrot muffins

I spent a glorious weekend in San Luis Obispo, CA with some dear friends and got back yesterday feeling like a child who had to leave Disney early. I wanted to stay and explore the farmers markets more, discover more hidden restaurants with lovely, knowledgeable servers and chefs who take care and creativity to new heights. These are just a few of the wonderful memories I have of this weekend, along with my dear friend who will now be the pastry chef at the Dolphin Bay Resort. (I know, pastry chef and me, go figure. She's a fabulous chef and I've learned so much from her about cooking over the years.)

Spring Salad at Luna Red

We ate lunch at Luna Red in downtown San Luis Obispo and had a brilliant, light, crunchy salad that was perfect for a warm Spring day in California. With the Greekfest right next door, the music made our day even more festive. The salad was filled with pea shoots, blood orange segments, carrots, radish, mint, a light citrus vinaigrette and a sprinkle of goat cheese. Couldn't have asked for anything better. A glass of rose and a table full of good friends made the afternoon complete. I highly recommend the restaurant.

The amazing selection of veggies at the farmers marke

One booth at the farmers market caught my eye, of course, with their big Gluten Free Goodies sign. I couldn't resist and bought a GF carrot cake muffin made with buckwheat and a delicious quinoa salad I'll be recreating later this week. (attempting I should say). It was filling and had a beautiful mix of savory and sweet with roasted veggies (yummy roasted carrots) and pepitas. I ate it cold right out of the container. Oh yeah!

But first up, after eating what was the best carrot cake muffin I've ever had (including my gluten-eating days), I decided to try and make it at home. Since Daughter has now eliminated eggs from her diet, that makes things a little more difficult, but not impossible. I do have vegan friends who I know will enjoy these also. The muffins in CA were not vegan, so this is just a small change and more of a challenge. I searched the Internet and found this recipe at She Let Them Eat Cake.com for buckwheat carrot muffins. These are already vegan, which is a plus.

I modified the recipe a bit to my own tastes, but I would encourage you to try her recipe also. And if you can't have some of the things I've added, feel free to eliminate what you want. I added the almond flour and GF oats for flavor, and added the splash of juice just because it looked a little thick. This may change based on your altitude and ingredients. If you add molasses, you may not need any more liquid. But I do like the oats for texture and flavor.



Gluten-Free & Vegan Buckwheat Carrot Muffins

1 & 1/2 cups buckwheat flour
1/4 cup almond flour
1/4 cup GF oats
2 tsp cinnamon
1 tsp nutmeg
1/2 tsp sea salt
1 tsp baking soda
1 tsp baking powder

1 1/2 cups grated / shredded carrot (you could use zucchini too)

3/4 cup agave
1 mashed banana
3/4 cup olive oil
3 tbsp ground flax combined with 9 tbsp hot water (or 3 eggs)
Splash of orange juice to loosen up the mixture if you need it.
1/2 cup golden raisins

Eating these at my desk while I write this makes me very happy

1. Preheat oven to 350 and line a muffin pan with liners or grease with olive oil.

2. In a large bowl combine the first eight ingredients (dry).

3. Add shredded carrot to the dry ingredients and combine. In a medium-sized bowl combine agave, mashed banana, olive oil, and flax-hot water mixture. Add wet ingredients to dry ingredients and mix just until combined. Add raisins last.

4. Bake for 25 minutes. Remove from oven and let cool to the touch.

These are quite good, and amazingly fluffy and not too dense, considering there is no egg in it. I've never used flax and hot water before and I was quite amused at the egg-white-like texture it creates. The mixture is quite thick and gummy before baking and that must be due to the flax mixture. What a find. I will certainly be trying this with other dishes and baked goods. This is my first attempt at gluten-free, dairy-free, egg-free baking. So far, so good.

In retrospect, these could use just a little more sweetness so I think a bit of molasses and honey, or an orange glaze on top will make them just a touch sweeter and tasty. A bit of Tofutti cream cheese will make them sing for me in the morning with my tea. Try them and let me know what you think.

Summer Gluten-free Eggplant Pizzas

In the mood for something comforting, but not in the mood for a filling pizza or pasta? I was in the same frame of mind today when I spotted the beautiful eggplants in the market. My daughter was quick to point out that a little sauce and cheese would make a great "pizza" without all the fuss. Love that kid! A quick grill of the eggplant and dinner is served!

Gluten-free Eggplant Pizza

2 med. eggplants, peeled and sliced 1/2 inch thick round slices
1/2 cup marinara sauce (I use Trader Joe's organic)
1/2 cup shredded mozzarella (or whatever cheese you like)
4-5 large fresh basil leaves, chopped
1 tsp dried parsley
salt/pepper/garlic powder

1. Grill sliced eggplant with a bit of olive oil and salt until softening and grill marks show, but be careful not to let it get too soft. It's going in the oven for a few minutes, so don't overcook.

2. Place the eggplant slices on a cookie sheet. Top with a 1-2 teaspoons of marinara sauce and a bit of shredded cheese.

3. Sprinkle salt/pepper, basil, parsley and garlic powder.

4. Place pan under low broil until cheese is melted. Watch closely, you only need a few minutes.

Voila! These are tasty and so yummy. I don't miss the crust at all. If you want to do the entire meal on the grill, just layer the slices on a sheet pan, put it back on the grill and close the door for a few moments to melt the cheese. That quick and no need to fire up the grill in the summer.

Coconut Cake Fit for a King

My husband had a very special birthday last week and to commemorate the occasion, I decided to get him a coconut cake. I could have made it, but he is always mentioning how much he misses his grandmother's coconut cake and I didn't think I could get close.

Enter Angela Saban. I've have tried many of her cakes and treats, all of which are gluten free and amazing. I knew it would be good, and I knew it would be closer to grandma's than I could ever get. What I received was a beautiful, huge cake that lived up to my expectations and more. Husband was totally surprised and said it may not have been grandma's cake, but it's the closest he's ever come to it. And since it was gluten free (and he is not)  I think we've accomplished something here, don't you?

The cake was beautiful on the outside with a pretty ribbon on top with Happy Birthday written on it, edible blue glitter sprinkled on lightly and a generous amount of light frosting and coconut surrounding it. The cake inside was four layers high and yet it was light and sweet. The cake was not too dense and not too sweet, making it a great combo for the light whipped buttercream icing. All white, all coconut and all amazing.

The party was a combined celebration for the Husband and a wonderful 6-year-old boy who is very close to our family. My daughter made her famous gluten-free chocolate cupcakes topped with vanilla buttercream frosting and decorated with crushed K-Too cookies just for him and his friends. They loved them, and we even had a couple left to bring home and freeze for another day. The cake, as you can see, is sky high and even though there were 15 people eating it, we still had enough to leave a piece for the hostess, give a piece to my Mom, freeze a piece and eat some the next day. Angela did say it would feed 25 people and she wasn't kidding!

And just for the record, I don't get anything for writing this. I paid for the cake and I will be doing so again on any other occasion where I don't have time or inclination to make a cake. I'm just trying to come up with an occasion soon!

Enjoy!

A Quick and Lovely Breakfast-Lemon Crepes

Have guests for breakfast, or feel like treating yourself to something a little more fancy than toast and PB this morning? Whip up some lemon crepes, brew a cup of tea, and sit back to a lovely, refreshing treat. Armed with a bowl of fresh lemons from a friend in town, my morning hungries led me straight to the Sweet Rice Flour and tada...crepes. This recipe is quick and easy, and you probably have everything in the house.

Lemon Crepes

Quick and Easy Lemon Crepes
1 cup Sweet Rice Flour
1 cup milk (almond or regular)
1 egg
pinch of salt
1 tsp vanilla
zest of one lemon
juice of one lemon
butter (for cooking crepes)


1. Combine all of the above ingredients, but just use 1/2 a cup of milk to start. Then add milk little by little until you have a mixture that resembles very loose pancake batter.

2. Put a tsp of butter in the bottom of a flat frying pan and melt over medium heat. (I don't have a crepe pan and this works perfectly for me.) Take about 1/2 cup of crepe mixture and pour into pan while tilting pan to coat the bottom of the pan. Depending on the size of your pan, you may need a little more or less. You want a thin, even coat over the bottom, but not too thick.

3. Cook for about 1-2 minutes until the bottom looks slightly brown and the edges start to pull away. Then gently just slip a spatula under the crepe and flip it. Cook the other side for about a minute. Then slide it out onto a plate.

4. Use a little more butter for each crepe. This keeps it from sticking. Stack the crepes as you go, or fold them one by one.

5. Sprinkle each crepe with a little fresh lemon juice and powdered sugar. I have also spread these with Nutella (leave out the lemon), spread them with fresh strawberry jam, kumquat marmalade, or even just a little butter. Go crazy and put anything you want on them. My daughter loves hers simply with fresh strawberries.

Enjoy! These are refreshing and light, but sweet and comforting.

The Pizza Quest Continues

Naked Pizza in my car, oh yeah!

Still on my quest for the best GF pizza, Daughter and I took a long trek out to the northwest of Phoenix to try Naked Pizza. They boast a gluten-free crust and all precautions for cross contamination including changing gloves, separate area and separate toppings for GF pizzas. Watch this video on their page (right side of the page) if you’re interested.

But, bottom line, how did it taste? If any of you remember Pizza Hut’s thin crust pizza (from pre-GF days), this comes closest to that. The texture is chewy and thin, like a thick cracker, but better. It is beautifully lacking in that gluten-free funny taste that so many GF items seem to have. It’s crispy, chewy, and light, making it much too easy to eat an entire ½ of a pizza in one sitting. (What? Shhhhh)

Unfortunately, there are no tables in these pizza joints. There are a few around town, all of which are too far from me for a quick bite. Without inside seating, that means you have to find somewhere to eat it. Now if you live close by, that’s not a problem. Take it home and enjoy it in front of the big game. But if you’re traveling about 30 minutes on the freeway to try it, (I know, crazy huh?) that leaves a dilemma. We ended up finding a pleasant spot and sitting in the car and eating it. That was actually quite fun, I might even eat another pizza in my car (shhh).

Although pizzas come in multiple sizes, GF pizzas are only one size (12"). They start at $9.99 and toppings are additional. One pizza with ½ pineapple and ½ mushrooms, a bottle of water, and a soda came to about $17 (including tax). Sounds about right for a GF pizza these days. Much less than making it yourself or even a frozen pizza, but a fresh pizza comes at a cost. And, we’ll never have a $5 Dominoes special anymore will we? But then again, would you really want that?

I’m giving this one two thumbs up as far as crust goes. But I suppose it’s better for us that it’s so far away. Any closer and I’d be spending a lot more on pizza.